In today's digital age, nearly everyone in the workforce is influenced by the presence of computers in their work environment. While this has revolutionised the way we work, it has also had a profound impact on employees' health and well-being. This blog will explore the cost to businesses of comfort issues within the workplace, particularly focusing on the adverse effects of sedentary desk-based jobs, musculoskeletal disorders, and the importance of ergonomic principles in fostering a healthier and more productive workforce.

The importance of movement in a sedentary job is well documented. NEAT movement can account for a large proportion on our energy burned throughout the day. This can account for 6-10% of your total energy if you are sedentary and 50% or more in a more active individual. Regular movement snacks can help combat the effects of a sedentary job and increase your energy and concentration.

A question we are often asked is “what type of office chair should I buy?” When we carry out workstation assessments comments such as “I didn’t know my chair could do all these things!”, is commonly heard. The benefit of getting to know your chair and all the features it offers is you can then set it up to be most comfortable for you.

Having a laptop stand with a separate keyboard and mouse can create a comfortable workstation if you work remotely or hot desk. The Health and Safety Executive, (HSE) requires that if someone works from a screen they have a keyboard separate from a screen, so a laptop stand helps support legal compliance. With many companies choosing hybrid working, laptop stands can be a key piece of equipment to ensuring your team have a suitable and comfortable setup. We find the NexStand goes to suitable height and the size that it compacts to along with it’s weight makes it very easy to transport. It has recently be voted best of 2022 by Tech Advisor